Moving Forward

Moving Forward

…to clarity, calm and balance

Are you feeling ‘stuck’, out of balance, ‘not yourself’ or simply needing to unwind both mind and body?

A Moving Forward session in your space is 90 minutes of combined counselling and energy work (reiki, PrimeTuning and guided Tapping / EFT (Emotional Freedom Technique) to release mental stress and physical tension whilst gaining clarity and direction for moving forward in your current situation.

You will be sent a “Pre-session Questionnaire” to complete prior to your session to help identify where you may benefit from a shift in thinking and energy. It will serve as a starting point for the counselling component of our session, during which we will also identify which energy healing modalities would be of most benefit to you at this time. 

Please ensure you are in a quiet, relaxed space where you will be undisturbed for the duration of your session. If PrimeTuning is used in your session, it is helpful to be able to lie down and have a warm covering available for comfort and maximum receptivity to the Stress Releases.

Reiki is the channeling of universal healing energy through the hands or at a distance. It can assist the body’s natural healing processes, induce deep relaxation, help you cope with difficulties, relieve emotional stress and improve your overall wellbeing. You will be asked to relax either seated or lying down during this part of the session, whilst I channel the healing energy of the most appropriate ancient Reiki healing symbols to you. Just like electricity, phone reception and wi-fi, energy healing is unseen and does not require physical contact be fully effective.

PrimeTuning is a simple but powerful healing system which diagnoses the health of the bodies cells using Muscle Testing and heals them by transforming their vibrational state from negative to positive with the Stress Release. Our cells are always listening and absorb all that we say, think and hear, and we are often exposed to a great deal of fear, anxiety and negative energy in our daily lives. 

Whilst you are seated in a relaxed position, we will identify the main problem you wish to resolve/change and trusting your intuition, you will be asked what numbers come to mind when considering your issue. These numbers identify what raw emotions are actively keeping you in this negative vibrational state. I will then facilitate you to choose the appropriate Stress Release/s to balance these emotions into a positive vibration and I will read these to you (you may lay down if you wish) to create balance and healing on a cellular level. 

GUIDED TAPPING/EFT (Emotional Freedom Technique) …
Tapping/EFT is a simple, effective form of “emotional acupuncture without needles” that can be used by anyone, including children, to help release negative emotions such as stress, sadness and overwhelm. This popular self-help tool can be used anytime, anywhere.

When used in a BE WELL Self-Empowerment session, I will help you create a focus for your Tapping and then will visually guide you through the specific Tapping points as we create a personalised script to address your current concern/s.  Follow up information can be sent after your session to help you continue using Tapping/EFT at home for any issue that you would like to heal.

Each session is personalised to meet your unique needs, with packages of 3 sessions available for deeper benefits.

90 mins (single session)     $145

3 session pack (taken within 3 months)     $395 

Be Well  Holistic Therapies
  • Location

    25 Thomas St
    Milton, NSW South Coast

    By Appointment

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    0428 146 370
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