HEALING AND HOPE IN THE WAKE OF THE BUSHFIRES
EMOTIONAL FREEDOM TECHNIQUE / TAPPING ...
My thoughts are with all who have been affected directly and indirectly by our bushfire crisis. That's why I'm sharing this link to a specific audio Tapping Meditation for Australia, titled: Tapping for Australia. Tapping or 'Emotional Freedom Technique' has been described as “emotional acupuncture without the needles”: it balances the body’s energies and reduces the stress hormone, cortisol, clearing fear, anxiety and a range of other negative emotions - just what many of us need following what has been a sad, frightening and overwhelming time.
For anyone who would like to find out more about this simple technique that can be safely used by anyone, including children, contact me on 0428 146 370 and I will email a brief overview and link to a Tapping demonstration. Click on the link here to follow along with this specific guided Tapping Meditation to gain Hope and Healing after the bushfires.
BE WELL would also like to offer a FREE Massage or Facial to 10 clients who have lost their homes to the recent fires - existing clients and their loved ones will be given first priority. Any treatments remaining these will be offered to the wider community.
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